I can help you quit smoking in one extended session .. just convince me you wish to quit and know what you think is holding you back. I cherry-pick who I help so, if you just want to “give it a try”, “I want to quite for someone else”, or “I enjoy it” then you are unlikely to quit smoking and I won’t be taking you on.
STOP SMOKING WITH HYPNOSIS
Hypnosis is not a magic bullet. It can boost your confidence to achieve a smoke-free state, however, it can be sabotaged by you, you were created with free-will.
So what is Hypnosis and how does it feel?
Have you ever been so involved in a task that you have lost track of time? Have you ever driven from one place to another and arrived safely, but not remembered the journey? Have you ever read a book and become so involved with the plot that you can see.
These are all times when you have experienced the natural altered state of awareness. Hypnosis is another natural state of altered awareness. Often described as being very relaxed in a ‘there but not there’ safe state.