Do you need help to give a public speech or Zoom?
Speaking in front of others can be very scary and evoke your flight and fight reaction of the sympathetic nervous system of the autonomic nervous system that we all have. We also have a parasympathetic nervous system and I will help you to enhance your breathing and cognitive reactions.
You would rather escape than feel silly, under the microscope and under the stare of others who you just know are judging you and looking for failure.
There are many causes, one of them may be it runs back to school when you had a horrible experience standing up in class and forgetting your words.
Call me on 01234 852930 for a free chat about your problem in speaking to others including in a board room, team, classroom, funeral, acceptance speech, wedding.