LOSE WEIGHT FEEL GREAT
ARE YOU AN EMOTIONAL OVER-EATER?
How many of these statements apply to you?
- When I’m anxious I reach for carbohydrates.
- When I’m angry I find myself grabbing food.
- When I’m under high stress I crave sweets.
- When I feel criticized I start overeating.
- When I feel lonely I binge on comfort foods.
- When I’m bored I munch continuously.
- When I’m sad I comfort myself with fat-producing foods.When I’ve done something difficult, I reward myself by letting myself eat anything I want.
WHAT THE QUIZ SHOWS …
If you DID NOT accept any of the statements, you are probably not an ’emotional overeater’. In this case you could consider possible physical causes for your weight-loss problem, such as metabolic disturbances, allergies, or other factors that may be preventing adequate absorption and utilisation of your food.
If you accepted one of more of the statement, unrecognised emotional factors may be causing you to overeat compulsively and so you are likely eventually to fail at any diet you undertake unless you stop your compulsion to overeat.
WEIGHT CHANGE ALWAYS BEGINS WITH A THOUGHT CHANGE
ARE YOU FED UP OF BEING OVERWEIGHT?
Too FAT to fit into your jeans?
Do you have a wedding coming up and want to get into that dress?
Are you tired of thinking about food all the time?
Do you want to feel happy about your appearance?
Are you willing to follow the rules for 4 weeks?
It is FREE to find out more, call now …
WHAT'S THE KEY TO SUCCESS?
Now here is a thought!
All change starts with a thought change
Usually, the word diet means that you are working against your normal eating patterns. So when you stop dieting, you tend to revert back to your old thoughts and eating habits, often leaving you bigger than you were before you actually started the diet.
Most traditional dieting methods get you thinking about food all the time by avoiding certain foods, counting calories and planning meals. As this usually leads to yo yo dieting, I wonder how effective it really becomes when the dieter ends up bigger than they started out.
My personalized proven and successful HypnoSlimmers programme and the Virtual Gastric Band (VGB) option will change your thinking at your subconscious level to recover your natural ability to control your size and shape.
Ladies and Gents around Bedford, Silsoe, Hitchin, Clophill, Beds, Herts, Northants and Cambs have been taking advantage of this process to achieve the healthy shape and size that they desire, and feel happy when they look in the mirror.
By looking at your unhelpful mindset and using hypnosis, NLP, and other mind management systems you can learn how you can use your mind to stop being fat and overweight or even obese. Diabetes!
I use an eclectic approach including NLP and other mind management techniques. Helping to reduce the stress which can lead to obesity too.