Everyone is stressed at some time in their lives, too much stress, however, is dangerous and need to be addressed. I am honoured to have helped many clients around Bedfordshire and Herts areas reduce their stressful reactions. From Wedding speeches to talking at funerals can be helped in a few sessions.
You can learn about anxiety and how to manage it easily.
You can learn how to relax by breathing techniques.
Help to get control of all those busy stresses whirling around your mind.
Grief Counselling
Have you lost someone dear to you?
I am sorry you are in the position of needing help with a loss. Please call me for a 20 minute free initial consultation to discuss how I can help you with issues arising from the loss of someone, or even a pet.
